Hi, I'm Nia.

Compassionate Therapy for Anxiety, Trauma, Relationships, and Life Transitions.

I'm Nia Ross, a Licensed Clinical Social Worker and the founder of HealingwithNia, LLC. I help adults navigate anxiety, trauma, depression, relationship challenges, life transitions, and the everyday stress that can make life feel overwhelming.

I believe healing is about more than processing difficult experiences. It's about building resilience, gaining insight, developing practical coping skills, and creating a life that feels more balanced and fulfilling. My approach is warm, collaborative, and grounded in evidence based practices, including Cognitive Behavioral Therapy, mindfulness, and strengths based interventions. Every treatment plan is tailored to your unique goals and experiences.

Before entering private practice, I gained extensive experience supporting Veterans and families in medical and crisis settings. That experience strengthened my ability to help people navigate complex challenges with compassion, practical guidance, and respect for their individual journey.

When I'm not working with clients, you'll usually find me caring for my plants, spending time with my dog, exploring wellness practices, or enjoying moments of rest and reflection. I believe healing happens both inside and outside the therapy room, and I'm honored to walk alongside my clients as they move toward meaningful and lasting change.

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