Support That Meets You Where You Are

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Individual Therapy

Psychotherapy (45–60 Min Sessions)

One-on-one therapy sessions tailored to help you work through anxiety, trauma, burnout, and life transitions. Together, we’ll create a safe space to explore what’s holding you back and discover tools for emotional healing, self-awareness, and growth.

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Healing Circles

Healing Circle (Community-Based)

A space for open conversation, shared experiences, and group healing. Ideal for community groups or workplaces, these guided circles offer emotional support, stress relief, and collective empowerment. Each session includes gentle reflection and a closing meditation.

Red billboard with the text 'COMMUNITY IS STRENGTH.' and 'Be strong. Let's look out for one another.'

Community Events

Herbal Wellness Booths

Catch me at local wellness events offering my handcrafted herbal lemonades and mental health resources. These pop-ups are a refreshing way to connect, learn about holistic self-care, and support your well-being—one sip at a time.

Let’s Connect

Have questions about therapy, Healing Circles, or inviting HealingwithNia to your event? I’d love to hear from you.

Whether you're ready to begin or just exploring your options, send a message below and I’ll get back to you within 1–2 business days.